Group Yoga Classes

I am honored to support each being who enters the door to this special building and to their inner self . My philosophy is to help discover the way that yoga can work for your body, not make your body WORK for yoga ! The classes are both a workout and a work in~Sometimes we carry stress, absorb others negative energy, or hold trauma in our physical body. Yoga can help release those things and that’s the kind of “work-out” we all can benefit from. Yoga also allows us “yoke” to join, or unite with our physical body as well as our subtle selves.

What is unique about the classes at Sacred Waters?

The classes offered at Sacred Waters Healing Sanctuary are created from the ancient tradition & wisdom of the Rishis (accomplished & enlightened person), Swamis (he/she who knows & is master of himself/herself), and Adepts (a person who is skilled or proficient at something) and curated in a fashion that supports the present day student on their own journey of wellness, health and inner transformation. You are invited to join us as you continue your own personal journey, wherever you are...a novice or well accomplished soul.

So many dear ones have shared that they have attended yoga classes for years but never experienced the classes like the ones here at Sacred Waters with Pati. Pati intuitively tunes into each class to cultivate a session unique to those who show up at class.

Mondays

9:30-10:30am-Gentle Yoga

Tuesdays

6:00-7:00pm~ Yoga for All Bodies

Thursdays

5:15-6:15 pm Flowing Yoga

$15 a class or 4 classes for $55

Fantastic Fridays:

Yoga Nidra or Chakra Chanting….see event page.

Speciality Saturdays:

Special Restorative Classes with Sound Baths…see event page
Located at 225 Water Street Jordan MN 55352

contact Pati at 952-200-1280 call or text to reserve your spot

Teaching in various locations, specializing in Trauma Informed Yoga, Examples of places I teach at Private & Public Schools, Private Daycares, Corporations, Non-profit facilities, treatment facilities & private in home sessions and workshops for self-care. Contact me to set up a consultation to teach at your business or to deliver a workshop specified to your clientele.

Zoom options available upon request