Ascension is a series of easy, effective, and effortless meditation techniques based on Praise, Gratitude, and Love, that allow us to relax deeply into the most expansive strata of consciousness: Presence, Being, Pure Awareness. As we relax into Samadhi, the pains, tensions, and traumas of the mind, the psyche, and the body begin to unwind and dissolve, leading to a fuller life and even deeper dives into Silence. This practice prioritizes innocence and comfort--no meditation experience or long-held postures required!
The weekend course consists of two days of laid-back instruction and meditation from 10am to 4pm. Participants are invited to find their own accommodations between the two nights. We will break for a potluck style lunch each day.
Please get into contact with Govinda to RSVP or if you have any questions. Messenger works well.
Otherwise, my email is govinda.light@proton.me
Cost is $333 for the entire weekend. If the cost is a major barrier to learning, please contact Govinda to discuss options.